Mission & Values

My Inner Compass

When I graduated from my counsellor training, I was asked to reflect on my values and how I wished to present myself to the world. This proved to be a transformational exercise as it solidified the intention of my practice and who I wanted to be moving forward.

In our sessions, you can expect Integrity, Accountability, Respect, Compassion, Diligence and Acceptance. As we begin our journey together, these are core values that will guide my actions and intention.

When appropriate, I will also ask you to reflect upon and develop your own personal set of values. This becomes an important tool to refer to when we feel we’ve lost our bearings in the middle of a struggle or life transition. Knowing your own inner compass can make a difference between feeling like we’ve lost control to trusting ourselves as we lean into the natural flow of life.

Connect To Your True And Best Self

Deep Roots Counselling aims to support and inspire individuals as they navigate life challenges and transitions; deepen their process of self-discovery; set the foundation in order to grow into their best self; live their best life and ultimately be a positive active agent in the world.